| May 2024 |
| Mon 13th: |
325 *
|
22%
|
fat: 24.35g |
| |
protein: 24.17g |
| |
carbs: 1.12g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
835 *
|
57%
|
fat: 66.30g |
| |
protein: 54.60g |
| |
carbs: 3.90g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
550 *
|
38%
|
fat: 18.02g |
| |
protein: 51.80g |
| |
carbs: 53.06g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
373 *
|
25%
|
fat: 29.01g |
| |
protein: 28.78g |
| |
carbs: 28.67g |
|
-
|
-
|
| Thu 23rd: |
1471 *
|
100%
|
fat: 59.80g |
| |
protein: 141.93g |
| |
carbs: 90.95g |
|
-
|
-
|
| Wed 1st: |
1128 *
|
77%
|
fat: 47.32g |
| |
protein: 124.90g |
| |
carbs: 51.31g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
730 *
|
50%
|
fat: 20.08g |
| |
protein: 85.21g |
| |
carbs: 52.79g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
821 *
|
56%
|
fat: 55.91g |
| |
protein: 24.31g |
| |
carbs: 55.29g |
|
-
|
-
|
| Tue 29th: |
1460 *
|
100%
|
fat: 86.16g |
| |
protein: 64.26g |
| |
carbs: 112.03g |
|
-
|
-
|
| Thu 3rd: |
1632 *
|
111%
|
fat: 90.74g |
| |
protein: 83.37g |
| |
carbs: 96.23g |
|
-
|
-
|
| Wed 2nd: |
1439 *
|
98%
|
fat: 52.75g |
| |
protein: 140.91g |
| |
carbs: 112.52g |
|
-
|
-
|
| Tue 1st: |
1483 *
|
101%
|
fat: 63.59g |
| |
protein: 130.66g |
| |
carbs: 103.01g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
2514 *
|
172%
|
fat: 103.36g |
| |
protein: 132.53g |
| |
carbs: 275.51g |
|
-
|
-
|
| Sun 4th: |
955 *
|
65%
|
fat: 51.65g |
| |
protein: 96.90g |
| |
carbs: 26.45g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
1092 *
|
75%
|
fat: 56.32g |
| |
protein: 47.30g |
| |
carbs: 101.06g |
|
-
|
-
|
| Wed 17th: |
1176 *
|
80%
|
fat: 59.89g |
| |
protein: 75.63g |
| |
carbs: 89.35g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
892 *
|
61%
|
fat: 46.42g |
| |
protein: 54.68g |
| |
carbs: 57.37g |
|
-
|
-
|
| Wed 19th: |
1181 *
|
81%
|
fat: 56.43g |
| |
protein: 99.73g |
| |
carbs: 60.18g |
|
-
|
-
|
| Thu 6th: |
1734 *
|
118%
|
fat: 99.54g |
| |
protein: 121.68g |
| |
carbs: 80.28g |
|
-
|
-
|
| March 2023 |
| Thu 2nd: |
1203 *
|
82%
|
fat: 56.90g |
| |
protein: 85.26g |
| |
carbs: 90.28g |
|
-
|
-
|
