buckmccalla's Journal, 10 November 2016

205.9 lb Lost so far: 44.1 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 72.56g | Prot: 63.69g | Carb: 114.97g.   Lunch: SuperPretzel Soft Pretzels (with Salt). Dinner: Progresso New England Clam Chowder, Kroger Fully Cooked Bacon, Cheddar Cheese, Claussen Kosher Dill Pickle Halves, Great Value Sliced Swiss Cheese, Cobblestone Mill Bratwurst Buns, Oscar Mayer Carving Board Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise. more...

3256 kcal

Activities & Exercise: Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...