Weigh In record (no journal entry) for 04 January 2012
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243.8 lb
Lost so far: 0 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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412 kcal
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Fat: 17.83g | Prot: 30.36g | Carb: 39.06g.
Breakfast: Lower Sodium Turkey Bacon, Apples, sf peppermint mocha yerba mate latte. more...
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losing 1.4 lb a week
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Underbrnr's weight history
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