Weigh In record (no journal entry) for 10 September 2016
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123.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2016:
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1335 kcal
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Fat: 58.83g | Prot: 65.60g | Carb: 123.78g.
Breakfast: Dole Pineapple, Woolworths Select Toasted Honey & Cinnamon Muesli, Yoplait Forme French Vanilla. Lunch: Original Recipe Chicken, Seasoned Chips (Regular), Wicked Wings (3 pieces). Dinner: Pasta Primavera, Vitasoy Almond Milk Unsweetened, Linguine. more...
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losing 6.2 lb a week
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tiggeriffic43's weight history
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