Weigh In record (no journal entry) for 07 September 2016
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235.0 lb
Lost so far: 175.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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290 kcal
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Fat: 10.00g | Prot: 19.00g | Carb: 33.00g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap. more...
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gaining 0.6 lb a week
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