Weigh In record (no journal entry) for 06 September 2016
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200.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 September 2016:
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1931 kcal
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Fat: 68.87g | Prot: 86.75g | Carb: 175.00g.
Breakfast: Swiss Cheese, Egg, Decaffeinated Coffee, 2% Fat Milk. Lunch: Peanut Butter, Sesame Oil, Cucina & Amore Quinoa Meal, Omaha Steaks Boneless Pork Chop, Tomatoes. Dinner: Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned), Romano's Macaroni Grill Margherita Pizza, Grey Goose Vodka. Snacks/Other: Coffee, 2% Fat Milk. more...
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gaining 1.0 lb a week
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