bumbye's Journal, 06 September 2016

133.2 lb Lost so far: 36.8 lb.    Still to go: 133.2 lb.    Diet followed reasonably well.

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766 kcal

Fat: 17.75g | Prot: 17.63g | Carb: 58.50g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade healthy ham sandwich. Snacks/Other: Trader Joe's Key Lime Tea Cookies, Trader Joes Cruspy cookies filled with belgian chocolate, Aloha Gourmet Iso Peanut. more...

2253 kcal

Activities & Exercise: Cardiac Rehab - 53 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...