Weigh In record (no journal entry) for 02 September 2016
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122.6 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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932 kcal
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Fat: 23.06g | Prot: 41.75g | Carb: 133.73g.
Breakfast: Fruit Salad in Juice, Woolworths Select Toasted Honey & Cinnamon Muesli, Forme French Vanilla, Herbal Tea (Other Than Chamomile, Brewed), Hard-Boiled Egg, Egg White. Lunch: Woolworths White Bread Roll, Chicken Biryani, Dal Makhani, Steamed Rice, Vegetable Curry. Snacks/Other: Kiwi Fruit. more...
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steady weight
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