Weigh In record (no journal entry) for 28 December 2011
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169.0 lb
Lost so far: 17.1 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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511 kcal
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Fat: 23.52g | Prot: 9.21g | Carb: 65.99g.
Breakfast: Croissant, Jellies. more...
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losing 0.6 lb a week
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