Themissenigma's Journal, 15 August 2016

177.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 47.75g | Prot: 56.50g | Carb: 199.25g.   Breakfast: Sunkist Orange Soda (Can), Quaker Cap'n Crunch's Peanut Butter Crunch, Great Value Whole Milk. Lunch: Costco Rotisserie Chicken, Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Jolly Rancher Jolly Rancher Bites, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Sunkist Orange Soda (Can). Snacks/Other: Sun-Maid Milk Chocolate Covered Raisins. more...

2535 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 5 hours, Resting - 7 hours, Sleeping - 10 hours. more...