Weigh In record (no journal entry) for 02 August 2016
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178.6 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2016:
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1631 kcal
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Fat: 64.33g | Prot: 50.95g | Carb: 215.01g.
Breakfast: Marilan Lev Cacau e Cereais, Quaker Barra de Cereal Torta de Limão, Paulista Iogurte de Frutas. Lunch: Suco de Abacaxi, Legumes Cozidos, Seara Salsicha Hot Dog. Dinner: Marilan Lev Marilan Leite e Cereais, Marilan Lev Cacau e Cereais, Legumes Cozidos, Alface. Snacks/Other: Lacta Bis, Danone Paulista Leite Fermentado com Polpa de Morango 540 G, Banana. more...
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1973 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.3 lb a week
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