Weigh In record (no journal entry) for 30 July 2016
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174.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2016:
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1900 kcal
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Fat: 79.09g | Prot: 91.50g | Carb: 219.93g.
Breakfast: Qualy Margarina Cremosa, Ovo Mexido, Café com Açúcar, Bananas. Lunch: Sadia Salsicha, Carne de Panela, Arroz Branco (Cozido), Beterrabas, Cenouras Cozidas. Dinner: Carne de Panela, Sadia Salsicha, Arroz Branco (Cozido), Beterrabas, Cenouras Cozidas. Snacks/Other: Laranjas, Suco de Laranja com Couve, Chamyto Leite Fermentado, Danone Iogurte de Morango, Bananas. more...
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