Weigh In record (no journal entry) for 22 July 2016
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176.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2016:
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611 kcal
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Fat: 14.37g | Prot: 18.08g | Carb: 105.56g.
Breakfast: Chicken Adobo, Coca-Cola Caffeine Free Coke (Can), White Rice. Snacks/Other: See's Candies Assorted Chocolate Box. more...
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gaining 0.1 lb a week
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Themissenigma's weight history
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