Weigh In record (no journal entry) for 22 July 2016
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147.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2016:
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213 kcal
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Fat: 5.61g | Prot: 7.81g | Carb: 35.48g.
Breakfast: Ovo Cozido, Mamão Formosa. Snacks/Other: Batata Doce, Maçãs Fuji. more...
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losing 1.5 lb a week
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nataliacrocha's weight history
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