Weigh In record (no journal entry) for 18 July 2016
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126.8 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2016:
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1673 kcal
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Fat: 60.74g | Prot: 54.25g | Carb: 226.57g.
Breakfast: St Michel Galettes Tout au Beurre, Sucre Blanc (Cristallisé ou en Morceaux), Café, Brioche Pasquier Pain au Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Pastèque, Marque Repère Petits Pois et Jeunes Carottes, Fromage Bleu ou Roquefort, Pain, Andros Compote Pomme Nature. Dinner: Pain, Fruistar Ananas au Jus Naturel, Marque Repère Maïs Tendre, Auchan Taboulet Orientale, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Vico Chips Extra Craquantes Nature, Jus de Pomme, Lidl Mini Chocolate Cakes, Oreo Oreo, Lutti Arlequin sans Sucres. more...
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gaining 1.9 lb a week
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