| March 2017 |
| Sun 26th: |
1640 *
|
117%
|
fat: 80.13g |
| |
protein: 66.96g |
| |
carbs: 165.10g |
|
-
|
-
|
| October 2016 |
| Wed 5th: |
1527 *
|
109%
|
fat: 67.76g |
| |
protein: 49.46g |
| |
carbs: 182.05g |
|
-
|
-
|
| Tue 4th: |
1617 *
|
116%
|
fat: 71.84g |
| |
protein: 54.27g |
| |
carbs: 188.33g |
|
-
|
-
|
| Mon 3rd: |
1490 *
|
106%
|
fat: 56.81g |
| |
protein: 48.46g |
| |
carbs: 198.06g |
|
-
|
-
|
| Sun 2nd: |
1381 *
|
99%
|
fat: 63.18g |
| |
protein: 37.05g |
| |
carbs: 167.25g |
|
-
|
-
|
| Sat 1st: |
1281 *
|
92%
|
fat: 47.39g |
| |
protein: 39.09g |
| |
carbs: 179.76g |
|
-
|
-
|
| September 2016 |
| Fri 2nd: |
181 *
|
13%
|
fat: 6.25g |
| |
protein: 2.03g |
| |
carbs: 30.45g |
|
-
|
-
|
| Thu 1st: |
1802 *
|
129%
|
fat: 80.42g |
| |
protein: 42.42g |
| |
carbs: 211.33g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
249 *
|
18%
|
fat: 7.14g |
| |
protein: 8.75g |
| |
carbs: 35.98g |
|
-
|
-
|
| Sat 20th: |
1694 *
|
121%
|
fat: 81.57g |
| |
protein: 61.97g |
| |
carbs: 177.95g |
|
-
|
-
|
| Fri 19th: |
1358 *
|
97%
|
fat: 52.64g |
| |
protein: 31.02g |
| |
carbs: 193.05g |
|
-
|
-
|
| Thu 18th: |
1462 *
|
104%
|
fat: 51.69g |
| |
protein: 27.24g |
| |
carbs: 218.63g |
|
-
|
-
|
| Wed 17th: |
1630 *
|
116%
|
fat: 42.03g |
| |
protein: 39.13g |
| |
carbs: 273.70g |
|
-
|
-
|
| Tue 16th: |
1033 *
|
74%
|
fat: 25.68g |
| |
protein: 36.45g |
| |
carbs: 161.12g |
|
-
|
-
|
| Mon 15th: |
1202 *
|
86%
|
fat: 49.57g |
| |
protein: 36.03g |
| |
carbs: 156.56g |
|
-
|
-
|
| Sat 13th: |
2037 *
|
146%
|
fat: 82.65g |
| |
protein: 55.19g |
| |
carbs: 259.56g |
|
-
|
-
|
| Fri 12th: |
1393 *
|
100%
|
fat: 50.89g |
| |
protein: 53.94g |
| |
carbs: 180.87g |
|
-
|
-
|
| Thu 11th: |
1155 *
|
82%
|
fat: 39.02g |
| |
protein: 33.15g |
| |
carbs: 173.67g |
|
-
|
-
|
| Wed 10th: |
1401 *
|
100%
|
fat: 65.27g |
| |
protein: 37.22g |
| |
carbs: 170.83g |
|
-
|
-
|
| Tue 9th: |
1278 *
|
91%
|
fat: 57.94g |
| |
protein: 39.67g |
| |
carbs: 149.73g |
|
-
|
-
|
