Weigh In record (no journal entry) for 09 July 2016
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119.7 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2016:
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523 kcal
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Fat: 16.71g | Prot: 26.70g | Carb: 65.29g.
Breakfast: Woolworths Select Toasted Honey & Cinnamon Muesli, Tea with Milk, Kiwi Fruit, Pineapple Chunks, Forme French Vanilla, Egg White, Hard-Boiled Egg. more...
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steady weight
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tiggeriffic43's weight history
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