Weigh In record (no journal entry) for 06 July 2016
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162.4 lb
Lost so far: 15.6 lb.
Still to go: 12.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 July 2016:
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377 kcal
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Fat: 18.01g | Prot: 8.53g | Carb: 44.68g.
Breakfast: Custard or Cream Filled Eclair, Land O'Lakes Fat Free Half & Half. Lunch: Birds Eye Steamfresh Buffalo Cauliflower. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 4.9 lb a week
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