Weigh In record (no journal entry) for 26 June 2016
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174.2 lb
Lost so far: 4.2 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 June 2016:
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2557 kcal
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Fat: 71.85g | Prot: 159.86g | Carb: 332.34g.
Breakfast: Huevo Cocido, Queso Natural, Optimum Nutrition Whey Protein Gold Standard, Colun Leche Descremada, Avena. Lunch: Aguacate, Papa Cocida, Frijoles Cocidos, Arroz Blanco, Mojarra. Dinner: Atún en Agua (Enlatado), Pan Integral. Snacks/Other: Plátano, Mangos, Colun Leche Descremada, Banano. more...
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losing 0.1 lb a week
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