Weigh In record (no journal entry) for 24 June 2016
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156.6 lb
Lost so far: 21.4 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 June 2016:
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767 kcal
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Fat: 37.65g | Prot: 43.38g | Carb: 65.59g.
Breakfast: Bacon, Land O'Lakes Fat Free Half & Half. Dinner: Vegetable Beef Soup (Home Recipe), Perdue Crispy Chicken Strips, Taylor Farms Asian Chopped Salad with Dressing. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 7.0 lb a week
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