Weigh In record (no journal entry) for 13 June 2016
|
161.4 lb
Lost so far: 16.6 lb.
Still to go: 11.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 June 2016:
|
993 kcal
|
Fat: 65.01g | Prot: 46.36g | Carb: 58.46g.
Breakfast: Pudding and Shake Mix Mocha, Land O'Lakes Fat Free Half & Half. Lunch: Sesame Dressing, Cucumber (with Peel), Grape Tomatoes, Lettuce Salad with Assorted Vegetables. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Green String Beans, Mozzarella Cheese (Part Skim Milk). Snacks/Other: Peach, Whipped Cream (Pressurized Container), Jell-O Sugar Free Cherry, Metamucil Sugar Free Metamucil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|