Weigh In record (no journal entry) for 10 June 2016
|
160.2 lb
Lost so far: 17.8 lb.
Still to go: 10.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 June 2016:
|
470 kcal
|
Fat: 15.00g | Prot: 7.00g | Carb: 76.00g.
Breakfast: Dunkin' Donuts Apple Fritter, Land O'Lakes Fat Free Half & Half. Snacks/Other: Metamucil Sugar Free Metamucil. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|