Weigh In record (no journal entry) for 09 June 2016
|
259.0 lb
Lost so far: 43.5 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2016:
|
1722 kcal
|
Fat: 80.61g | Prot: 71.64g | Carb: 176.20g.
Breakfast: 2% Fat Milk, CVS Chocolate Hazelnut Wafers, Paella with Seafood, Jewel Pretzel Bread, Bratwurst with Cheese. more...
|
losing 14.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SeriousEffort's weight history
|