Date started: 07 Oct 19

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 287.0 lb
Get your Blood-Sugar Act Together!!!:
27 Nov 19	282.5 lb	Reasonably Well
22 Nov 19	281.0 lb	Reasonably Well
20 Nov 19	281.0 lb	Reasonably Well
15 Nov 19	281.0 lb	Reasonably Well
14 Nov 19	282.0 lb	Reasonably Well
13 Nov 19	282.0 lb	Reasonably Well
12 Nov 19	283.0 lb	Reasonably Well
11 Nov 19	282.5 lb	Reasonably Well
09 Nov 19	282.0 lb	Reasonably Well
08 Nov 19	282.5 lb	Reasonably Well
07 Nov 19	285.5 lb	Reasonably Well
06 Nov 19	285.5 lb	Reasonably Well
05 Nov 19	285.0 lb	Reasonably Well
04 Nov 19	286.0 lb	Reasonably Well
03 Nov 19	287.0 lb	Reasonably Well
01 Nov 19	287.5 lb	Reasonably Well
31 Oct 19	287.0 lb	Reasonably Well
30 Oct 19	287.5 lb	Reasonably Well
29 Oct 19	287.5 lb	Reasonably Well
28 Oct 19	288.0 lb	Reasonably Well
25 Oct 19	291.0 lb	Reasonably Well
24 Oct 19	291.0 lb	Reasonably Well
21 Oct 19	291.5 lb	Poorly
18 Oct 19	292.0 lb	Reasonably Well
16 Oct 19	294.5 lb	Reasonably Well
14 Oct 19	297.5 lb	Reasonably Well
10 Oct 19	302.0 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
07 Oct 19	287.0 lb	Not Applicable

Date started: 09 May 16

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 302.5 lb
29 Aug 18	287.5 lb	Reasonably Well
28 Aug 18	289.5 lb	Reasonably Well
27 Aug 18	289.5 lb	Reasonably Well
08 Sep 17	260.0 lb	Reasonably Well
12 Jun 17	277.0 lb	Reasonably Well
29 Jul 16	254.0 lb	Reasonably Well
14 Jul 16	255.0 lb	Reasonably Well
01 Jul 16	256.0 lb	Reasonably Well
27 Jun 16	257.5 lb	Reasonably Well
14 Jun 16	258.5 lb	Reasonably Well
13 Jun 16	260.5 lb	Reasonably Well
10 Jun 16	258.0 lb	Reasonably Well
09 Jun 16	259.0 lb	Reasonably Well
08 Jun 16	261.0 lb	Reasonably Well
07 Jun 16	261.5 lb	Reasonably Well
06 Jun 16	262.5 lb	Reasonably Well
03 Jun 16	261.5 lb	Reasonably Well
29 May 16	264.0 lb	Reasonably Well
27 May 16	264.5 lb	Reasonably Well
26 May 16	264.5 lb	Reasonably Well
25 May 16	266.0 lb	Reasonably Well
24 May 16	266.5 lb	Reasonably Well
23 May 16	267.5 lb	Reasonably Well
20 May 16	268.5 lb	Reasonably Well
19 May 16	268.0 lb	Reasonably Well
18 May 16	270.0 lb	Reasonably Well
13 May 16	270.0 lb	Reasonably Well
12 May 16	272.0 lb	Reasonably Well
11 May 16	272.0 lb	Reasonably Well
09 May 16	302.5 lb	Reasonably Well

Date started: 13 Jan 16

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 283.0 lb
05 May 16	274.0 lb	Reasonably Well
04 May 16	275.0 lb	Reasonably Well
05 Mar 16	275.0 lb	Reasonably Well
03 Mar 16	276.0 lb	Reasonably Well
24 Feb 16	278.0 lb	Reasonably Well
09 Feb 16	279.0 lb	Reasonably Well
07 Feb 16	277.0 lb	Reasonably Well
04 Feb 16	279.0 lb	Reasonably Well
03 Feb 16	280.0 lb	Reasonably Well
27 Jan 16	281.0 lb	Reasonably Well
18 Jan 16	282.0 lb	Reasonably Well
15 Jan 16	283.0 lb	Reasonably Well
14 Jan 16	283.0 lb	Reasonably Well
13 Jan 16	283.0 lb	Not Applicable

Date started: 20 Mar 15

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 273.0 lb
09 Jan 16	288.0 lb	Reasonably Well
08 Jan 16	289.0 lb	Reasonably Well
07 Jan 16	295.0 lb	Reasonably Well
26 Oct 15	285.0 lb	Reasonably Well
27 Mar 15	269.0 lb	Reasonably Well
25 Mar 15	270.0 lb	Reasonably Well
23 Mar 15	270.0 lb	Reasonably Well
22 Mar 15	271.0 lb	Reasonably Well
21 Mar 15	273.0 lb	Reasonably Well
20 Mar 15	273.0 lb	Not Applicable