Weigh In record (no journal entry) for 08 June 2016
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261.0 lb
Lost so far: 41.5 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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574 kcal
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Fat: 17.36g | Prot: 24.02g | Carb: 83.78g.
Breakfast: Progresso Light Chicken Noodle Soup, Miso Soup, Kona Grill California Roll. more...
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losing 3.5 lb a week
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