Weigh In record (no journal entry) for 08 June 2016
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157.8 lb
Lost so far: 20.2 lb.
Still to go: 7.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 June 2016:
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2103 kcal
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Fat: 124.62g | Prot: 98.84g | Carb: 158.00g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Bertucci's Tomato Mozzarella Caprese Salad. Dinner: Knorr Spinach Dip, Hy-Vee Mustard Potato Salad, Kroger Mustard Potato Salad, Chicken Wing (Skin Eaten). Snacks/Other: Dunkin' Donuts Apple Fritter, Metamucil Sugar Free Metamucil. more...
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gaining 8.4 lb a week
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