Weigh In record (no journal entry) for 07 June 2016
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237.5 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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3001 kcal
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Fat: 94.19g | Prot: 106.34g | Carb: 237.55g.
Breakfast: Beef Steak, Brown Rice, Pita Bread. Lunch: Buffalo Wild Wings Black Bean Burger, Taco Mac French Fries. Dinner: Buffalo Wild Wings Chicken Wings, Pizza with Meat, Light Beer. Snacks/Other: Whiskey. more...
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gaining 0.3 lb a week
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echuck's weight history
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