charliegriffin's Journal, 03 June 2016

168.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1273 kcal

Fat: 51.20g | Prot: 45.63g | Carb: 158.54g.   Breakfast: Coffee with Sugar, Sugar, Margarine (Regular), Kroger Old Fashioned Oatmeal. Dinner: Oscar Mayer Real Bacon Bits, Butter, Sour Cream, Baked Potato (Peel Eaten), Corned Beef Brisket (Cured). Snacks/Other: Kroger Orange Slices Candy, Subway 6" Tuna. more...

2056 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...