Weigh In record (no journal entry) for 03 June 2016
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159.2 lb
Lost so far: 18.8 lb.
Still to go: 9.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 June 2016:
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1719 kcal
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Fat: 75.45g | Prot: 98.57g | Carb: 169.08g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Chicken Lo Mein, Fried Rice, P.F. Chang's Sesame Chicken. Dinner: Kroger Pork Country Style Ribs, New French Bakery French Baguette. Snacks/Other: Klondike Original Ice Cream Bar, Klondike Heath Ice Cream Bar, Chocolate Chip Cookies (Higher Fat), Metamucil Sugar Free Metamucil. more...
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gaining 3.5 lb a week
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