buckmccalla's Journal, 03 June 2016

Weigh In record (no journal entry) for 03 June 2016
197.5 lb Lost so far: 52.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2016:
1865 kcal Fat: 107.25g | Prot: 53.05g | Carb: 166.65g.   Breakfast: Home Fries, Eggs (Large), Bacon, Toasted and Buttered Rye Bread, Tyson Foods Hickory Bacon Ready to Serve, Great Value Shredded Seasoned Potatoes Hash Brown Patties. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: White Chocolate. more...
2653 kcal Activities & Exercise: Golf (cart) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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