Weigh In record (no journal entry) for 03 June 2016
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118.4 lb
Lost so far: 0.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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600 kcal
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Fat: 12.96g | Prot: 40.18g | Carb: 80.47g.
Breakfast: Fruit Salad in Juice, Woolworths Select Toasted Honey & Cinnamon Muesli, Tea with Skimmed Milk, Forme French Vanilla, Hard-Boiled Egg, Egg White. Lunch: John West Light Tuna Onion & Tomato, Grape Tomatoes, Cucumber (with Peel), Kiwi Fruit. more...
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gaining 4.6 lb a week
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tiggeriffic43's weight history
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