Weigh In record (no journal entry) for 01 June 2016
|
158.2 lb
Lost so far: 19.8 lb.
Still to go: 8.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 June 2016:
|
2114 kcal
|
Fat: 89.04g | Prot: 87.24g | Carb: 236.02g.
Breakfast: Land O'Lakes Fat Free Half & Half. Dinner: Olive Garden Garden-fresh Salad with Dressing, Butter, D'Italiano Italian Bread, Spaghetti Warehouse Spaghetti and Meatballs. Snacks/Other: Metamucil Sugar Free Metamucil. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|