Weigh In record (no journal entry) for 29 May 2016
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250.8 lb
Lost so far: 40.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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629 kcal
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Fat: 26.20g | Prot: 50.57g | Carb: 46.60g.
Breakfast: Kodiak Cakes Power Cakes, Kroger Eggs (Large). Snacks/Other: Bananas, Kirkland Signature Organic Frozen Blueberries, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Kirkland Signature Frozen Whole Strawberries, Kirkland signature Fish Oil Omega 3 (Kirkland Signature), LouAna Pure Coconut Oil. more...
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losing 6.2 lb a week
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