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Karinrb
Journal
27 Nov 11
Karinrb's Journal, 27 November 2011
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Weigh In record (no journal entry) for 27 November 2011
200.0 lb
Lost so far:
7.3 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2011:
2986 kcal
Fat: 77.76g | Prot: 90.24g | Carb: 454.08g.
Lunch:
Pastaria Pasta Parmesana.
more...
2209 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 0.7 lb a week
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