Weigh In record (no journal entry) for 24 May 2016
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157.2 lb
Lost so far: 20.8 lb.
Still to go: 7.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 May 2016:
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1949 kcal
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Fat: 95.63g | Prot: 61.65g | Carb: 200.51g.
Breakfast: Eggo Sausage Egg & Cheese Breakfast Sandwich, Land O'Lakes Fat Free Half & Half. Lunch: Great Value Chocolate Ice Cream, Chocolate Ice Cream, Joy Cone Old-fashioned Sugar Cones, Penn Station Philly Cheesesteak (Small). Snacks/Other: Metamucil Sugar Free Metamucil. more...
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losing 1.4 lb a week
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