Weigh In record (no journal entry) for 23 May 2016
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179.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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116 kcal
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Fat: 4.21g | Prot: 9.83g | Carb: 11.92g.
Breakfast: Driscoll's Raspberries, 2% Fat Milk, Market Pantry Half & Half, Nutritious Living Hi Lo Original Flavor Cereal. more...
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gaining 0.9 lb a week
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eberg13's weight history
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