Weigh In record (no journal entry) for 23 May 2016
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157.4 lb
Lost so far: 20.6 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2016:
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350 kcal
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Fat: 17.00g | Prot: 11.00g | Carb: 36.00g.
Breakfast: Eggo Sausage Egg & Cheese Breakfast Sandwich, Land O'Lakes Fat Free Half & Half. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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losing 5.6 lb a week
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