Weigh In record (no journal entry) for 22 May 2016
|
158.2 lb
Lost so far: 19.8 lb.
Still to go: 8.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 May 2016:
|
1378 kcal
|
Fat: 71.18g | Prot: 71.29g | Carb: 107.71g.
Breakfast: Eggo Sausage Egg & Cheese Breakfast Sandwich, Land O'Lakes Fat Free Half & Half. Lunch: Stonemill Kitchens Spinach & Artichoke Parmesan Dip, Van's Crispy Whole Grain Baked Crackers. Dinner: Pot Sticker, Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods. Snacks/Other: Metamucil Sugar Free Metamucil. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|