Weigh In record (no journal entry) for 21 May 2016
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156.4 lb
Lost so far: 21.6 lb.
Still to go: 6.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 May 2016:
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520 kcal
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Fat: 20.00g | Prot: 7.00g | Carb: 76.00g.
Breakfast: Cloverhill Bakery Big Texas Cinnamon Roll, Land O'Lakes Fat Free Half & Half. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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steady weight
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