Weigh In record (no journal entry) for 16 May 2016
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236.0 lb
Lost so far: 174.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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1004 kcal
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Fat: 33.00g | Prot: 46.00g | Carb: 129.88g.
Breakfast: Starbucks Iced Brewed Coffee (Grande), McDonald's Egg McMuffin. Lunch: Taco Bell Cantina Power Bowl - Chicken. more...
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gaining 4.0 lb a week
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