Weigh In record (no journal entry) for 15 May 2016
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260.0 lb
Lost so far: 31.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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1261 kcal
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Fat: 64.25g | Prot: 144.56g | Carb: 43.00g.
Breakfast: Egg White. Lunch: Texas Roadhouse Sirloin Steak (6 oz), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Pabst Blue Ribbon, Muscle Milk Lactose Sugar Free Light Chocolate Shake, Blueberries, Kirkland signature Fish Oil Omega 3 (Kirkland Signature), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Kirkland Signature Frozen Whole Strawberries, PBfit Peanut Butter Powder. more...
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losing 1.4 lb a week
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