Weigh In record (no journal entry) for 15 May 2016
|
154.6 lb
Lost so far: 23.4 lb.
Still to go: 4.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 May 2016:
|
1213 kcal
|
Fat: 63.13g | Prot: 52.77g | Carb: 106.91g.
Breakfast: Bacon, Thomas' Original English Muffins, Egg, Land O'Lakes Fat Free Half & Half. Lunch: Milk Chocolate Candies, Keebler Club Crackers Original, Tillamook Extra Sharp Cheddar Cheese. Snacks/Other: Metamucil Sugar Free Metamucil. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|