buckmccalla's Journal, 15 May 2016

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Weigh In record (no journal entry) for 15 May 2016

194.6 lb Lost so far: 55.4 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2016:

1522 kcal

Fat: 92.97g | Prot: 52.89g | Carb: 118.53g. Breakfast: Calavo Avocado. Lunch: Pickled Egg. Dinner: Great Value Chicken Nuggets (5), Ore-Ida Tater Tots. more...

3077 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Mowing Lawn - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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buckmccalla's Journal, 15 May 2016

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