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Weight is not cooperating. Calipers are. Guess which I'm going with.
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188.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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2299 kcal
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Fat: 120.16g | Prot: 157.73g | Carb: 145.91g.
Breakfast: Carrots, Cheddar Cheese, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Cooked Sauerkraut, Johnsonville Original Bratwurst. Dinner: Tootsie Roll Tootsie Pop, Great American Beef Rib Eye Steaks. Snacks/Other: Body Fortress Fruit Punch Creatine, LeanFit Whey Protein Shake - Vanilla, Bananas, 2% Fat Milk. more...
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gaining 9.8 lb a week
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 Comments
14 May 16 by member: SheaDlady
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14 May 16 by member: Mistybenner
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GAP = 4.8# (Up 1.4#) #enjoyitwhileyoucan
14 May 16 by member: jimmiepop
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The calipers don't measure water, trust them.
14 May 16 by member: CatHerder
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