svajdlenka's Journal, 17 October 2011

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225.5 lb Lost so far: 0 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2011:
255 kcal Fat: 1.60g | Prot: 3.68g | Carb: 59.71g.   Breakfast: Instant Tea Presweetened (made From Powdered), Bananas, Whole Wheat Bread. more...
gaining 0.8 lb a week

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