NewLifeStart's Journal, 13 May 2016

151.6 lb Lost so far: 26.4 lb.    Still to go: 1.6 lb.    Diet followed poorly.

---

1483 kcal

Fat: 73.40g | Prot: 64.69g | Carb: 139.27g.   Breakfast: Brown and Serve Beef Sausage Links, English Muffin, Egg, Land O'Lakes Fat Free Half & Half. Lunch: Egg, Bob Evans Sausage Link, English Muffin. Dinner: Cheese Pizza with Vegetables, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Metamucil Sugar Free Metamucil. more...

2542 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours, Yard Work (gardening) - 4 hours. more...