Weigh In record (no journal entry) for 12 May 2016
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157.5 lb
Lost so far: 2.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2016:
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899 kcal
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Fat: 66.74g | Prot: 48.07g | Carb: 25.60g.
Breakfast: Egg White, Egg, Spectrum Organic Virgin Coconut Oil, Coffee, Heavy Cream, Guacamole. Lunch: Powerade Zero Orange, Kroger Carbmaster Black Forest Cake Yogurt. Dinner: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Colby Jack Cheese, Ground Beef (85% Lean / 15% Fat), No Name Sour Cream. Snacks/Other: Powerade Zero Orange, Chocolate Almond Joy's, Jell-O Sugar Free Cherry. more...
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1863 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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Addie Aline's weight history
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