Weigh In record (no journal entry) for 12 May 2016
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152.4 lb
Lost so far: 25.6 lb.
Still to go: 2.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 May 2016:
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1664 kcal
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Fat: 44.08g | Prot: 79.46g | Carb: 246.27g.
Breakfast: Wal-Mart Sugar Free Strawberry Jelly, English Muffin with Butter, Land O'Lakes Fat Free Half & Half. Lunch: Crab Cake, Fresh Selections Asian Style Chopped Salad Kit. Dinner: La Bou Baguette, Sweet Onions, Red Potatoes (Flesh and Skin), Giant Eagle Sweet Italian Chicken Sausage. Snacks/Other: Silk Pure Almond Milk - Vanilla, Cheerios, Back to Nature Classic Granola, Metamucil Sugar Free Metamucil. more...
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2773 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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