Weigh In record (no journal entry) for 12 May 2016
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144.4 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2016:
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2389 kcal
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Fat: 91.08g | Prot: 92.77g | Carb: 243.31g.
Breakfast: Baguette, Uovo all'occhio di Bue, Prosciutto Crudo. Lunch: Cono Gelato Immerso o Ricoperto di Cioccolata, Panino Bianco Morbido, Cotoletta Impanata o Filetto di Pollo. Dinner: Aperol Spritz, Grafenwalder Radler Alkoholfrei, Pizza al Formaggio e Verdure con Crosta Sottile. more...
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2008 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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losing 0.2 lb a week
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Lizzie983's weight history
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