Maresa68's Journal, 12 May 2016

128.3 lb Lost so far: 13.0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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1418 kcal

Fat: 39.10g | Prot: 88.21g | Carb: 122.51g.   Breakfast: Woolworths Pomegranate Rubies, Nonfat Plain Yoghurt, Woolworths Pomegranate Rubies, Egg (Whole), Coffee, Whole Milk, Brood, Butter. Lunch: Coffee, Whole Milk. Dinner: Passion-Fruit (Granadilla, Purple), Passion Fruit, Brood, Butter, Cauliflower, Potato, Woolworths Prawns, Prawns, Woolworths Prawns, Sauvignon Blanc Wine, Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk, Brood, Butter. more...

1558 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...